潮池 (一期一會) Tide Pool (Once)

高潮波濤湧，
At high tide waves surge;
低潮色彩豐。
At low tide colors are rich.
有緣潮池見，
At the tide pool we meet by chance,
一生一度逢。
In a lifetime only once.

庖廚 Kitchen

口味若清淡，
If we are not picky,
烹飪有何難?
Cooking can be easy;
庖廚常善用，
The kitchen may be busy;
料理簡便餐。
Meals will be ready.

北走杆/健走杆 Nordic Walking Poles

好友推薦北走杆，

A good friend recommended Nordic walking poles

巧設省握撐手環。
With hand straps that obviate the grips,
四肢驅動全身力，
Enabling the arms to also propel walks
邊撐邊走腿不痠。
In comfortable steps.