七足 7-Legged

窗上小蜘蛛，
The spider on the window
平凡也特殊。
Is common yet special.
少禍多收獲，
It has little pain and much gain;
缺足亦滿足。
It lacks one leg yet is content.

* Puns in Chinese: 七足, 知足, 蜘蛛.

簡素/減速麻吉 Veg-GI-e

芝麻益肝腎,
Sesame seeds are beneficial for the liver and the kidneys;
香蕉助胃腸,
The banana is helpful for the stomach and the intestines;
堅果利心腦,
Nuts are favorable for the heart and the brain;
搭配緩升糖.
A combination may slow the rise of one’s blood sugar level.